A buddy of mine introduced by to a really good resource for learning Cisco technology. The site is http://labminutes.com/. It is free to watch the videos and they are really good about going into details on various topics. For example, there are 33 Cisco ASA FirePOWER videos. You can search for a specific tasks such as how to integrate with AD, configuring malware protection and so on. Here is an example list of the number of videos for popular topics. Book mark this site if you are looking for hands on training videos.
